Nate I spot on and I agree completely with his method.
Back when I was a gainer heavy cream or just ice cream before bed helped me put on 30 lbs over a few months time.
It erotic to feel the extra fat slowly add up.
For me I could feel it under my arms and on the inside of my thighs so I knew it was working.
I did a shake a day for 2 weeks straight and could notice a few extra pounds so I stopped and figured it worked a little but the next few weeks my weight kept going up like a delayed reaction and it wasn't long I had gained 15 lbs of soft jiggly fat same for the next set of weeks I had a shake every few days and upped the heavy cream measurement and put on another 15 lbs and had a good sized muffin top and love handles going on LOL
Good luck and take it slow at first because it will work just give it time.
Back when I was a gainer heavy cream or just ice cream before bed helped me put on 30 lbs over a few months time.
It erotic to feel the extra fat slowly add up.
For me I could feel it under my arms and on the inside of my thighs so I knew it was working.
I did a shake a day for 2 weeks straight and could notice a few extra pounds so I stopped and figured it worked a little but the next few weeks my weight kept going up like a delayed reaction and it wasn't long I had gained 15 lbs of soft jiggly fat same for the next set of weeks I had a shake every few days and upped the heavy cream measurement and put on another 15 lbs and had a good sized muffin top and love handles going on LOL
Good luck and take it slow at first because it will work just give it time.
7 years